So I managed to get out of the house and walk. I only walked a half mile, but I will do more tomorrow because I’ll have my head phones and will have music.
I had a Nature Vally bar for breakfast, I drank 3 bottles of water throughout the day. Which is good for me as I don’t usually drink water.
I had rice cake chips for lunch. And my steak and salad. But today I’m going to change it up a bit. I’m goig to have grilled or baked chicken with sweet tater fries (air fried) and a salad.
To be honest, my weight loss battles could be more aptly described as half-hearted tussles. Occasionally, I have managed to lose some weight, only to find it has snuck up on me again while I wasn’t looking! But I also haven’t lost my sense of humour, which is a good thing.
That’s day 3 in a nutshell I’ll begin my day now. Yall bbe safe