Empath And Narcissist Relationship Pt 1

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So this is going to be another short series.

What IS an empath? An empath is someone who feels more empathy than the average person. These people are usually more accurate in recognizing emotions by looking at another person’s face. They are also more likely to recognize emotions earlier than other people and rate those emotions as being more intense.

What IS a narcissist? A disorder in which a person has an inflated sense of self-importance.Narcissistic personality disorder is found more commonly in men. The cause is unknown but likely involves a combination of genetic and environmental factors. It’s not always this cut and dry of an explanation or definition of a narcissist. There are many different types of narcissistic people. I have blogged about the various types. I didn’t go too deep into it because I am no psychologist. I can only speak on my personal experience and knowledge.

Empaths are highly prone to anxiety, and are likely to struggle with digestive issues. They are often sensitive to the needs of others, but may not feel reciprocated.

Empaths have this uncontrollable need to “fix” the “broken” person.

One may ask, are empaths born or are they “created”? Psychology is a tricky thing. I’ve said before I’m no psychologist, I’ve not studied specifically on psychology, but more so focused on myself and my personal experiences. That being said, I have always been fascinated with psychology. So of course I delved into reading a lot of “self help” books. In fact my dad was visiting once and he was an avid reader. He noticed my little collection of books. He of course looked through them, and he found a couple that interested him and barrowed them. Then it was as if we had our own little book club. (I miss him so much) ok I digress. So as I’ve said I’ve delved into self help books; I did this because I needed to find out about myself. I am the person who feels emotions very deeply. I thought I had a 6th sense, just needed to learn how to read it. I could always feel when something bad was about to happen. I would have this gut feeling. ( literally) I would feel anxious, my stomach would be turning flips, my digestive track would be completely out of whack.

I have blogged about being raised by a narcissistic parent. How growing up in that environment, kept me confused. I never understood why I was being yelled at. I didn’t know then what I know now. I understand NOW, WHY, I was and still am her target.

The thing is narcissist are drawn to empaths. Because we have this way of absorbing their feelings or emotions. Most people who are an empath USUALLY have suffered some sort of trauma at a very young age. Childhood neglect or abuse can affect your sensitivity levels as an adult. Trauma such as emotional or physical abuse, or they were raised by alcoholic, depressed, or narcissistic parents.

An empath usually stems from trauma at a very young age. Often empaths are thought of as an old soul. In my case my childhood trauma was the loss of my biological dad. I was so young, but wasn’t oblivious to what was really going on. I remember very well sitting on the couch being concerned with bills, who was going to pay them. I remember being alone to console myself. Now that I’m older, and what patches of memories I have from my childhood, I can see why I associate or identify as an empath. I love to see people happy, and if they have a type of negative energy around them, I tend to make it a point to change that energy to positive, or at least try.

This will do for today. It’s already noon and I have a busy schedule today. But please do come back. I am hoping something from my blogs help at least one person. Maybe something from reading this will resonte with them and they start to take steps to healing from whatever may be troubling them. Because the reality is, we cannot change who people are, but we can work on ourselves, and our responses to the people around us.

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